Scroll Free September 2020

You can now sign up for next year's Scroll Free September! Are you ready to take a break from social media and go Scroll Free in September? It’s time to choose what level of challenge you’re up for, don’t worry, we have a plan to suit everyone.

  • Busy Bee - No social media in school or at work
  • Sleeping Dog - No social media in the bedroom
  • Social Butterfly - No social media at social events
  • Night Owl - Take a break from social media every evening, after 6pm
  • Cold Turkey - Give up all personal social media accounts for 30 days 


Privacy notice
By submitting this form, you consent to RSPH contacting you regarding your participation in Scroll Free September. RSPH will use the information you entered above to process and manage communication with you.

RSPH will retain your personal information while supporting your participation in Scroll Free September and will delete it once the information is no longer required. RSPH will not share your personal information with any other organisation without your prior consent, unless it is required to do so by law.

For further information on how your information is used, how RSPH maintains the security of your information, and your rights to access the information we hold on you, please see our privacy policy.