Is your relationship with social media becoming a little unhealthy? Could you do with signing up to #ScrollFreeSeptember? Take the quiz to find out! http://www.scrollfreeseptember.org 

We are delighted to announce that @Medigold_Health is sponsoring the #WorkplaceHealth & Wellbeing Award at the #HealthandWellbeing Awards 2018 https://www.rsph.org.uk/our-work/awards/health-wellbeing-awards/workplace-health-and-wellbeing.html …

In light of #ScrollFreeSeptember, @tanyagoodin author of 'Stop Staring at Screens', gives us some tips from her book to redress the balance between screen-time and home-life http://ow.ly/zUqp30lRyZZ 

Another great report from @_ukactive on encouraging older people to keep physically active in order to lead longer and healthier lives #ReimaginingAgeing https://www.ukactive.com/news/get-older-people-moving-or-face-social-care-crisis-says-ukactive-report/ …

Important new report from @_ukactive today highlighting how childcare funding should be directed towards getting children, and especially disadvantaged children, active #GenerationInactive https://www.ukactive.com/news/ukactive-calls-on-government-to-use-childcare-cash-surplus-to-get-disadvantaged-kids-active/ …

We welcome the launch of the government’s consultation seeking views on its plans to make places serving food and drink outside of the home display calorie information http://ow.ly/gEmm30lQKot 

We are happy to announce that @BeGambleAware is sponsoring the #PublicMentalHealth & Wellbeing Award at the #HealthandWellbeing Awards 2018 https://www.rsph.org.uk/our-work/awards/health-wellbeing-awards/public-mental-health-and-wellbeing.html …

Kit Smethurst, SEO specialist, Digital Marketer, freelance writer and blogger, tells us about her experience of trying #ScrollFreeSeptember to help manage some of the day to day effects of her Autism http://ow.ly/mZiV30lQuNA 

Want to take back control of your, somewhat complicated, relationship with #SocialMedia? It's not too late to sign up for #ScrollFreeSeptember here: http://bit.ly/ScrollFreeSeptember …