• 21 September 2018

Guest blog: The new rat race - Instagram and the endless pursuit for perfection

Fatima Suleiman, Founder and Director of BLK GRL Connect, discusses the pressures associated with 'living your best life' out on social media

  • 20 September 2018

Guest blog: Using the best of technology to combat the worst

Maths Mathisen, CEO and Co-Founder of Hold, the app rewarding students for not checking their mobile phones while they study, talks about how and why the company was founded

  • 20 September 2018

Guest blog: Social media, family life and wellbeing

Memta Jagtiani, a PhD Student specialising in social media and wellbeing, discusses the role of family life in relation to these two things

  • Blog
  • 21 September 2018

Guest blog: The new rat race - Instagram and the endless pursuit for perfection

Fatima Suleiman, Founder and Director of BLK GRL Connect, discusses the pressures associated with 'living your best life' out on social media

  • Blog
  • 20 September 2018

Guest blog: Social media, family life and wellbeing

Memta Jagtiani, a PhD Student specialising in social media and wellbeing, discusses the role of family life in relation to these two things

  • Blog
  • 20 September 2018

Guest blog: Using the best of technology to combat the worst

Maths Mathisen, CEO and Co-Founder of Hold, the app rewarding students for not checking their mobile phones while they study, talks about how and why the company was founded

  • Blog
  • 19 September 2018

Guest blog: Eight ways older people can be empowered to live independently

Maureen Cable, a trained nurse now working for Helpline Care Alarms, explains eight ways in which older people can be empowered to live independently

  • Blog
  • 11 September 2018

Guest blog: Why I'm supporting Scroll Free September

Beth Bretherton, an RSPH Young Health Champion from Wigan, talks about her experience with social media and mental health

  • Blog
  • 11 September 2018

Guest blog: What taking part in Scroll Free September has done for me as someone on the ASD spectrum

Kit Smethurst, SEO specialist, Digital Marketer, freelance writer and blogger at Automated Autism, tells us about her experience of trying Scroll Free September to help manage some of the day to day effects of her Autism 

  • Blog
  • 11 September 2018

Guest blog: Taking back control over your time and attention

Dr Anastasia Dedyukhina, author of Homo Distractus: Fight for Your Choices and Identity in the digital age, explains why getting off social media can be so difficult

  • Blog
  • 11 September 2018

Guest blog: Stop Staring at Screens

Tanya Goodin, author of 'Stop Staring at Screens', provides some ideas from her book to redress the balance between screen-time and home-life

  • Blog
  • 10 September 2018

Guest blog: Getting young people to openly discuss mental health

Professor Kate Ardern, Director for Public Health at Wigan Borough Council and RSPH Trustee, explains how the Young Health Champions programme can make a real difference to young people’s health and wellbeing

  • Blog
  • 04 September 2018

Guest blog: Southampton celebrates candidates achieving Improving the Public’s Health Award

Wendy Hislop, Healthy Living Manager at Southampton Healthy Living, reflects on how the Level 2 Award for Improving the Public’s Health can help to engage the wider public health workforce