The programme adopts a preventative approach and will provide useful information, relevant to all members of the general public, around the link between sleep and health and wellbeing.
Sleep is a vital building block in the foundations of health and wellbeing, and yet it is often overlooked and underestimated. This e-learning programme aims to confront this issue by empowering the public with knowledge and understanding on a broad range of sleep issues.
The programme covers:
- Introduction to sleep as a public health issue
- Melatonin, drugs and alcohol
- Sleep and culture
- Sleep myths and misconceptions
- Sleep disorders
The e-learning will be free to access and will launch on 1 April. To receive information and updates on this programme, register your interest.