We have created some downloadable resources to help you on your journey, from phone backgrounds to posters you can put up at school or in the workplace.

 

Lesson plan

As part of this year’s campaign, we are launching our Scroll Free September lesson plan for use in schools and colleges. The lesson has been developed in partnership with RSPH’s Young Health Champions, based on their experiences of the potential challenges and rewards involved when using social media. Preview the lesson plan below or sign up to recieve the full lesson plan.

Lesson plan pdf Lesson plan preview

 


Supporter submission

One of the supporters of Scroll Free September 2019 Qustodio has produced a great downloadable resource for you to manage your month without cutting out social media entirely!

Qustodio

Guest submissions

Click on the respective images to access the full-size downloadable versions.

The images below are printable mindfulness colouring sheets created by Comics Youth CIC who are a creative community organisation led by young people, for young people. They won the RSPH Arts & Health Award at our Health & Wellbeing Awards 2018.

Comics Youth CIC mindfulness colouring Comics Youth CIC mindfulness colouring Comics Youth CIC mindfulness colouring  
Comics Youth CIC mindfulness colouring Comics Youth CIC mindfulness colouring

 


The images below were created by Beckly Lawley, Dudley Young Health Champion.

Guide to self-care   We can help list   Take time scroll free september
Reminder Scroll Free September Impact of cyberbullying Scroll Free September

 


The image below was created by Evelyn Basch to show how Scroll Free September could help you clear some headspace. Evelyn states: ‘Although social media is amazing in so many ways, it can sometimes become overwhelming and stressful. Try switching off for a day, or even just a few hours!’

Scroll Free September image submission


 


Poster

Click on the respective images to access the full-size downloadable versions.
Scroll Free September infographic

 

 

 

 

 

 

 

 

 

 


Social media artwork

Click on the respective images to access the full-size downloadable versions.
     
Scroll Free September social media artwork Scroll Free September social media artwork
Scroll Free September social media artwork  

Phone and tablet backgrounds

Click on the respective images to access the full-size downloadable versions.
Scroll Free September phone or tablet background Scroll Free September phone or tablet background
Scroll Free September phone or tablet background Scroll Free September phone or tablet background
Scroll Free September phone or tablet background  

Laptop backgrounds

Click on the respective images to access the full-size downloadable versions.
Scroll Free September laptop background Scroll Free September laptop background
Scroll Free September laptop background Scroll Free September laptop background
Scroll Free September laptop background Scroll Free September laptop background